Did you know, pain due to a lot of gas in the body can make a person suffer? Having body gas problem will bring you harm and can disturb a person’s daily activities. It will make you feel uncomfortable and sometimes, it will lead to having chronic diseases. According to a study, sugar is not the cause of diabetes. In fact, there are other factors that cause diabetes such as excessive intake of MSG, unbalanced eating habits and irregular lifestyle. A lot of gas stored in our body will make our emotion becomes unstable, nausea and vomiting. Body gas is actually a kind of toxin in human body. It is in form of gas or mixed with liquid (cholesterol). Most of us did not know that body gas that trapped in our body can cause cyst especially for women. It is because of gas contained in our body have been around for too long. There is way to reduce body gas in our body by doing a proper massage technique. For example, in Chinese medicine, acupuncture is one the best therapy to release body gas. It is actually a form of treatment that involves inserting very thin needles through a person’s skin at specific points on the body, to various depths. Research suggests that it can help to relieve pain and it is used for a wide range of other complaints. Too much gas can make us feel lethargic and experience pain. It will get worse if not treated immediately. By controlling the intake of spicy foods, junk foods, and carbonated drink helps to reduce the body gas problem. You are advised to eat 6 times a day in small portion and frequent quantities to decrease the acid in our stomach. There are few tips to overcome such as always eat on time, wear socks before going to sleep and avoid bathing at night.